Imerman Angels is an international program that recruits mentors to provide emotional support for cancer patients and their caregivers, matching them with someone going through the same type of cancer and treatment. I signed up to be a Mentor Angel and was matched in 2014 with Kay in Colorado. We talked fairly often by email and sometimes by phone.
“How do you fight depression?” she asked one day.
Do you, as a caregiver, ever feel like a piece of your life is missing because of your overwhelming responsibilities, and you feel like no one understands what you’re going through? Studies have shown that connecting with a support group is extremely important. Sharing what’s on your heart can help you understand the puzzle as to why you may be suddenly feeling a range of new emotions such as grief, guilt, fear, anxiety, anger, sadness, resentment, frustration, discouragement, and even loneliness. You don’t want to express these feelings to the patient and burden him/her, who has enough to deal with just focusing on getting well. People who share your common experiences can provide invaluable help, whether it is in the form of providing resources, coping tips, or simply a listening ear and a hug.
